Let’s make this simple. Detoxing is a natural process that is designed to occur on a daily and seasonal basis. Here is how the daily detox rhythm works: If you eat an early dinner (before 6 pm) and water fast for 13 hours, and get...
First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by diet or lifestyle the organism’s health suffers. (By diet and...
Attune to Perfection Autumn is the season of nourishment below and movement above. Plants send sugar and moisture to the root. You’d be wise to do the same.Autumn Cheatsheet If you don’t act like the plants outside your dwelling, you lose access to the potent...
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